View Larger Image 4 Great Article High Intensity Interval Training and Intermittent Fasting—Two Winning Ways to Reach and Maintain Your Ideal Weight Genetics Research—A Largely Failed Science Now Used for Social Control? Strength Training Can Boost Your Long-Term Memory and Lower Your Risk of Dementia Majority of Adults Need More Muscle Strengthening Exercise VIEW SOURCE By geneticsynergy|2017-04-29T01:16:02+00:00November 4th, 2014|Fitness, Health|Comments Off on 4 Great Article Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Nutrition Policy And the Influence of the Food Industry Gallery Nutrition Policy And the Influence of the Food Industry May 11th, 2017 Just 2 Minutes of Yoga a Day Can Lead to Big Changes Gallery Just 2 Minutes of Yoga a Day Can Lead to Big Changes October 19th, 2016 The Hidden Benefits of Exercise Gallery The Hidden Benefits of Exercise September 19th, 2016 The Warm-Up and Cool-Down…Are They Necessary? Gallery The Warm-Up and Cool-Down…Are They Necessary? August 30th, 2016 Weight Loss Secrets Gallery Weight Loss Secrets August 27th, 2016