Thank You All!!

First, Thank you all for your support and working so hard in your training!!
With such a full schedule blogging has been set aside…So, instead of my words, below are some Great articles including Strength Laws by Dr. Fred Hatfield, Healthy Foods, Body Benefits of Yoga, If you’re over 40 its not too late to begin exercising, Cardio Info, and more…See Below…

http://breakingmuscle.com/strength-conditioning/the-7-laws-of-training-according-to-dr-fred-hatfield

http://articles.mercola.com/sites/articles/archive/2014/06/16/15-healthiest-foods.aspx?e_cid=20140616Z1_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20140616Z1&et_cid=DM46725&et_rid=555587325

http://articles.mercola.com/sites/articles/archive/2014/06/14/intermittent-fasting-longevity.aspx?e_cid=20140614Z1_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20140614Z1&et_cid=DM46405&et_rid=554833014

http://articles.mercola.com/sites/articles/archive/2014/06/08/alternate-day-fasting.aspx

http://fitness.mercola.com/sites/fitness/archive/2014/06/06/intense-exercise-human-growth-hormone.aspx?e_cid=20140606Z1_DNL_art_2&utm_source=dnl&utm_medium=email&utm_content=art2&utm_campaign=20140606Z1&et_cid=DM46069&et_rid=544334874

http://fitness.mercola.com/sites/fitness/archive/2014/06/06/yoga-health-benefits.aspx?e_cid=20140606Z1_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20140606Z1&et_cid=DM46069&et_rid=544334874

http://articles.mercola.com/sites/articles/archive/2014/06/03/acsh-front-group.aspx?e_cid=20140603Z1_DNL_art_2&utm_source=dnl&utm_medium=email&utm_content=art2&utm_campaign=20140603Z1&et_cid=DM46007&et_rid=540765835

http://fitness.mercola.com/sites/fitness/archive/2014/05/30/excessive-endurance-training.aspx?e_cid=20140530Z1_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20140530Z1&et_cid=DM46973&et_rid=536692937

Cheers,
Charlie